Gumbo Base

YA-YA GUMBO

The name Gumbo Ya-Ya is said to come from the fact that bayou women would do a lot of talking or “ya-ya-ing” while they cooked the gumbo all day long. With our quick and easy Blue Runner Creole Ya-Ya Gumbo Base, they’ll be less time for talking and more time for eating.

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Ya-Ya Gumbo Base

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15-Minute Chicken and Sausage Gumbo Ya-Ya

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15-Minute Seafood Gumbo Ya-Ya
Shake can before opening. In a stockpot, heat Blue Runner Ya-Ya Gumbo Base to a boil. Reduce heat and add seafood, cooked chicken, or sausage and continue to simmer for 3-5 minutes until seafood is cooked. Serve over steamed rice. If desired, garnish with green onion.

Ingredients

INGREDIENTS: ONIONS, ROUX (FLOUR {BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, COTTONSEED OIL), CELERY, BELL PEPPER, TOMATO PUREE (TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CITRIC ACID), CHICKEN STOCK (WATER, CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE JUICE SOLIDS, MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVOR, ONION, SPICE EXTRACTIVES, TUMERIC), SPICES, MONOSODIUM GLUTAMATE, SALT, SUGAR. CONTAINS: WHEAT

Nutrition Facts

Serving Size
1/2 Cup (118g)
Amount per serving

Calories

180

% Daily Value

Total Fat 11g

14%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 760mg

33%

Total Carbohydrates 18g

7%

Dietary Fiber 3g

11%

Total Sugars 3g

Includes 0g Added Sugars

0%

Protein 3g

Vitamin D 0mcg 0% • Calcium 58mg 4%

Iron 1mg 6% • Potassium 263mg 6%

*The % Daily Values (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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