Navy Beans New Orleans Spicy

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Add water to desired consistency. Heat and serve over rice. Also delicious when served with sausage or other protein and garnished with parsley. Can be used to make soup, chili, and other bean dishes.

Ingredients

INGREDIENTS: NAVY BEANS, WATER, ONION, SALT, COTTONSEED OIL, SPICES, AND GREEN ONION.

Nutrition Facts

Serving Size
1/2 Cup (130g)

Amount per serving

Calories

140


% Daily Value

Total Fat 1.5g

2%

Saturated Fat 0g

0%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 470mg

20%

Total Carbohydrates 23g

8%

Dietary Fiber 6g

21%

Total Sugars 2g

Includes 0g Added Sugars

0%

Protein 9g


Vitamin D 0mcg 0% • Calcium 60mg 4%

Iron 2mg 10% • Potassium 461mg 10%


*The % Daily Values (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


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