Navy Beans Creole Mirepoix
Add water to desired consistency. Heat and serve over rice. Also delicious when served with sausage or other protein and garnished with parsley. Can be used to make soup, chili, and other bean dishes.

Ingredients

INGREDIENTS: NAVY BEANS, WATER, ONION, SALT, COTTONSEED OIL, SPICES, AND GREEN ONION.

Nutrition Facts

Serving Size
1/2 Cup (130g)

Amount per serving

Calories

110


% Daily Value

Total Fat 1g

1%

Saturated Fat 0g

0%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 480mg

21%

Total Carbohydrates 19g

7%

Dietary Fiber 5g

18%

Total Sugars 2g

Includes 0g Added Sugars

0%

Protein 6g


Vitamin D 0mcg 0% • Calcium 51mg 4%

Iron 2mg 8% • Potassium 380mg 8%


*The % Daily Values (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


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