Creole Cream Style

BLACK BEANS

While black beans have been a major part of the Central and South American diet for over thousands of years, Creole cooks in Louisiana love them as well. Creamy and slightly sweet, Blue Runner Creole Cream Style Black Beans are slow cooked, the Creole way.

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WHERE TO BUY NUTRITION
Black Beans Frijoles Negros

Try it in one of these fine recipes.

Explore some of our favorites or discover one of your own.

Easy Instant Pot® Red Beans & Rice

Blue Runner Black Bean Soup

Bruschetta with Creamy Black Beans & Lemony Microgreens

Blue Runner Jambalaya
Add water to desired consistency. Heat and serve over rice. Also delicious when served with sausage or other protein and garnished with cilantro. Can be used to make soup, chili and other bean dishes.

Ingredients

INGREDIENTS: BLACK BEANS, WATER, ONION, SALT, COTTONSEED OIL, AND SPICES.

Nutrition Facts

Serving Size
1/2 Cup (130g)
Amount per serving

Calories

140

% Daily Value

Total Fat 1.5g

2%

Saturated Fat 0g

0%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 470mg

20%

Total Carbohydrates 24g

9%

Dietary Fiber 6g

21%

Total Sugars <1g

Includes 0g Added Sugars

0%

Protein 8g

Vitamin D 0mcg 0% • Calcium 35mg 2%

Iron 3mg 15% • Potassium 526mg 10%

*The % Daily Values (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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