Cajun Fricassée
This down-home classic features tender chicken slow-simmered in a velvety sauce with onions, carrots, and just the right amount of spices. It’s Louisiana comfort food at its best.

Ingredients

INGREDIENTS: ONIONS, ROUX (FLOUR {BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, COTTONSEED OIL), CELERY, BELL PEPPER, CARROTS, CHICKEN STOCK (WATER, CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE JUICE SOLIDS, MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVOR, ONION, SPICE EXTRACTIVES, TUMERIC), TOMATO PUREE (TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CITRIC ACID), MUSHROOMS, SPICES, WORCESTERSHIRE SAUCE (WATER, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, MUSTARD {MUSTARD SEED, VINEGAR, SALT, HIGH FRUCTOSE CORN SYRUP, TUMERIC}), SOY SAUCE {SOY PROTEIN, SALT, WATER, VINEGAR}, CARAMEL COLOR, SPICES, GARLIC, ONION, SODIUM BENZOATE), MONOSODIUM GLUTAMATE, SWEET BASIL, GARLIC, GREEN ONION. CONTAINS: WHEAT.

Nutrition Facts

Serving Size
1/3 Cup (50g)

Amount per serving

Calories

140


% Daily Value

Total Fat 10g

13%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 370mg

16%

Total Carbohydrates 12g

4%

Dietary Fiber 1g

4%

Total Sugars 2g

Includes 0g Added Sugars 0g

0%

Protein 2g


Vitamin D 0mcg 0% • Calcium 20mg 2%

Iron .3mg 2% • Potassium 120mg 2%


*The % Daily Values (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


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