the best recipes aren’t just passed down, they’re passed around.
Explore our extensive collection of recipes for every occasion.
THE EASIEST WAY TO MAKE GREAT GUMBO
— LYNN D.
You can’t make a bad Gumbo with Blue Runner.
It is a staple in our pantry.
RED BEANS & NICE
At Blue Runner, running a business and helping the community go together like red beans and rice.
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Here’s what’s in our bag 🤌 We love seeing all the buzz around @frankbrigtsen’s Color of Flavor cookbook!
📸: @theconnectedtable
Tried our Cream of Shrimp yet? This is your sign to stock up at @rousesmarkets 🦐
Two Louisiana essentials, great recipes and great food! Come meet Frank Brigtsen and grab a cup of red beans THIS Saturday from 10am-12pm 🫘 ✨
📍Rouses at 1030 S. Acadia Rd, Thibodaux
Not your average bean dish 🤤 Dig into our Black Bean Casserole for a hearty meal that the family will love. Recipe link in bio.
Need something savory and satisfying for your Labor Day weekend spread? Our Grits & Grillades are guaranteed to have everyone coming back for seconds 😎
Recipe is at the link in our bio.
Seven layers of deliciousness and traditional flavors ✨🌶️ We’re celebrating Hispanic Heritage Month with our 7-Layered Bean Dip.
¡Buen provecho! Find the recipe at the link in our bio.
We totally agree! Who’s swapping red beans for navy beans tonight? 👀
