You can’t make a bad Gumbo with Blue Runner.

It is a staple in our pantry.


At Blue Runner, running a business and helping the community go together like red beans and rice.


Share your love for @BlueRunnerFoods by tagging #BlueRunnerFoods.

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Fun fact: We’ve been in the game for over a century. And we’ll never stray from those classic slow-cooking methods that make Louisiana cuisine so good 🤌
Let’s settle this: Are you Team Gumbo or Team Étouffée? Share your pick in the comments below! 👇
¡Feliz Cinco de Mayo! Celebrate Mexican independence and spice up your fiesta with our Jalapeño Pinto Beans! Find the recipe at the link in our bio 🇲🇽
Just in time for Cinco de Mayo, introducing our NEW Refried Black Beans and Refried Pinto Beans with Jalapeños! Available at @rousesmarkets near you. Stay tuned for more exciting product updates! 😉🌶️
Crawfish bread is a must-have during fest season! We’re celebrating with our irresistibly cheesy and flavorful Crawfish Bread recipe. Head to our recipe for the website🦞
We love you too, Timmy. Even more than Spider-Man and R2-D2 💙 #BiggerThanMonday
Happy Earth Day! Did you know steel cans are infinitely recyclable? By choosing Blue Runner, you're contributing to a greener (and bluer) planet 🌍

Follow our friends at @cannedgoodofficial for more sustainability tips and tricks! ♻️
Jambalaya is usually cooked low and slow. Get that same incredible flavor in less time with our Instant Pot Jambalaya ✨

Wouldn't it be great to come home from a day at the fest to a delicious jambalaya bowl? Give this recipe a try—link in bio!

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